Pan Seared Rainbow Trout with Ginger Scallion Salad and Dashi
Ingredients
Rainbow trout fillet
2 inch knob of ginger
1/4 cup scallion - thinly sliced on a bias
1 splash yuzu juice
vegetable oil
5 g katsuobushi
5 g kombu (rishiri kombu)
1 cup water + more
Finishing salt
Sesame oil
Recipe
Dashi:
Add the kombu to the 1 cup water and set over a medium-low heat
When the water reaches just below a boil, turn off the heat and remove the kombu
Add the katsuobushi to the hot water and let sit for 10 min
strain and set aside
Salad
Slice the ginger into thin battons
Bring about a cup of water to a high simmer
Add the sliced ginger to the water and simmer for about 30-45 seconds
Strain the ginger into a bowl, reserving some of the water
Add the scallion slices to the ginger and pour over about 1-2 Tbsp of the reserved water
Add the splash of yuzu juice
Rainbow Trout
Salt the fillet and let sit for about 15 min
Score the skin of the fillet
Meanwhile, preheat a stainless steel pan over medium high heat
Add vegetable oil to the pan and allow to come up to heat
Add the fillet to the pan and press for about 30 sec
Cook for 4-5 min with the skin side down
Flip and cook for another 1-2 min
Remove from pan and set aside
Assembly
Add a small mound of the ginger and scallion salad to the middle of a high sided plate
Place the trout on top of the salad
Top with finishing salt and another small amount of the salad
Add dashi to the plate, enough to be about 1/4 in deep
Drizzle a small amount of sesame oil over the dashi
Enjoy!